CHEST AND BICEPS WORKOUT from Cult Fit is the perfect workout for you to build your chest and biceps muscles at home without equipment. Say yes to healthy living with Cult Fit!

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0:00 Intro
0:51 Push-Ups
2:41 Plank Taps
4:47 Diamond Push-Ups
6:43 Archer Push-Ups
9:47 pseudo-Push-ups
12:16 High Plank
13:50 Wide Push-Ups
16:55 Push Up Hold
19:44 Subscribe and show some love

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