*Quick DISCLAIMER: I am aware of a few sound issues during this video. I'm working on it + am getting a new mic for future videos!
Practice with @nicolewildcollective for a 45-minute playful sequence including arm balance and inversion options. Specifically, some headstand drills! Make sure to follow @nicolewildcollective on IG and subscribe to the mailing list at www.nicolewildcollective.com to stay up-to-date on all upcoming in-person + online offerings.