this is a class from my app (Pilates by Margaret) centered around alleviating back pain! So many of you have come to Pilates out of a place of pain, and I want this class to be your go to preventative measure! Enjoy!

want more classes like this one??
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If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 28 year old fitness professional and Certified Pilates instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you!

COME SAY HI!
Website: http://margaretelizabeth.co
Instagram:   / margaretelizabeth__  
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You agree that use of the information contained in any content provided by Margaret Elizabeth/Margaret Elizabeth LLC is at your own risk. Margaret Elizabeth/Margaret Elizabeth LLC is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Margaret Elizabeth/Margaret Elizabeth LLC.