In this interview, we welcome Sydnea Lewis—a multifaceted brand designer, strategist, yoga instructor, and professor—to discuss a topic that every content creator faces: burnout. Sydnea shares her personal journey, how she balances her many roles and the practical strategies she uses to manage burnout effectively.

We dive into everything from handling client expectations to setting boundaries and embracing mindfulness practices like yoga. Sydnea offers invaluable advice for creators struggling to balance their content schedules with self-care. Whether you’re a seasoned creator or just starting out, Sydnea’s tips on prioritizing health and avoiding burnout are essential for anyone looking to build a sustainable creative career.

Tune in for an honest, real conversation that might just inspire you to find a little more balance in your life!

Connect with Sydnea here:
Check out her free overcoming burnout guide! https://www.sydnealewis.com/resources...
Web Design - https://www.creativeobsessions.co/
IG:   / sydnea_deboriah  

Overcoming Burnout: Balancing Creativity and Self-Care -    • Overcoming Burnout: Balancing Creativ...