My mother ate this every day and lost 30kg in a month! Belly fat melts away
Polly's kitchen Polly's kitchen
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 Published On Premiered Oct 16, 2024

Hello! How are you? Do you want to lose weight? Then follow this recipe! A delicious and healthy dietary recipe! My mother ate it every day! Mom lost weight in a month! Belly fat is melting away! A simple and safe way to lose weight and get rid of belly fat is to change your eating habits! Eat healthier! Eliminate "concentrated" foods from your diet that are high in calories but low in weight! Enjoy tasty and healthy food! This meal keeps you full all day long! It’s also important to maintain an active lifestyle to lose weight! All of this helps you burn more calories and boost your metabolism! 🥙✌👌

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Recipe. 📌
3-4 chicken eggs.
Turn on the subtitles to learn more!
Water.
Young cabbage.
Let it boil for 10 minutes.
Olive oil.
Fry for 3-5 minutes.
Salt.
1 carrot.
I use a special grater.
Fry for 3-5 minutes.
Green onion.
Peel the eggs.
Mix.
1 cup of rice.
Olive oil.
Fry for 3-4 minutes.
2 glasses of hot water.
Salt.
Let it boil for 10 minutes.
3 chicken eggs.
Mix.
Salt.
1 tablespoon of sugar.
Mix.
300 ml of milk.
200 g of flour.
Sift the flour.
200 ml of milk.
30 grams of butter.
Melt in the microwave.
Dill.
Mix.
Add 3-4 tablespoons of rice.
Mix.
Olive oil.
Fry for 1-2 minutes.
It's very tasty and healthy!
Can be eaten for breakfast or dinner!
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