Join us in this all-standing high intensity workout! You do not need any equipment. This routine will help you burn calories, increase your endurance, as well as tone your muscles at the same time. If you just got back to exercising, feel free to follow Mo for modifications. We'd like to encourage you to stay with us till the end of this workout. It's going to be so sweaty and super fun! We promise you will feel amazing at the end of this. It's You Against You! Let's HIIT it guys!

📲Download Our Fitness App : www.squatcouple.app
📌Download Our Free Stretch & Recovery Guide : https://squatcouple.myflodesk.com/cha...

📌Follow us for more content :
Facebook : SquatCouple
Instagram : SquatCouple
YouTube : SquatCouple
TikTok : SquatCouple

✉️Business Contact : [email protected]

Disclaimer:
Workout at your own pace and use modification when needed as your health and safety is most important. Before you participate in our workout videos, make sure that you are in good physical and mental condition. You are encouraged to seek advice from your fitness professional on exercise form. The content of this channel does not substitute for medical professional advice. The use of this content is at your sole risk. SquatCouple will not be responsible or liable for any injury or harm you may sustain as a result of this video.

#squatcouple #homeworkout #hiit #hiitworkout