Published On Dec 28, 2021
Joshua and Ryan are joined by counselor, podcaster, and author @imcron to discuss identity clutter and the outdated stories people tell themselves. Watch “Maximal” episodes of The Minimalists Private Podcast exclusively at Patreon. • The Minimalists Private Podcast on Pa...
Questions answered in this episode:
00:00 How do you start rewriting your story when you feel overwhelmed and insecure about who you are and who you want to be?
06:27 What does the acronym “SOAR” represent?
07:38 What is “act as-if”?
10:20 How do you discover your true identity after traumatically losing your societal identities?
11:41 What is the difference between a role and an identity?
13:41 How can the Enneagram help us discover ourselves?
14:31 How do you define “personality”?
16:29 What is the role of self-awareness in personality and in identity?
23:46 How do beliefs become problematic?
28:51 How do I find peace with who I am?
30:10 How do you define “shame”?
36:04 Listener comments and minimalism tips.
#TheMinimalists