Published On Aug 13, 2022
An interactive discussion on battling screen addictions in a digital age! With the recent sports wins and medals for Pakistan in javelin throw, weight-lifting and wrestling, how can we get our youth out of their comfy sofas and outside in the sports field? At what age should you start to have screen restrictions? If not on screens then what else are the alternatives for our youth? What are the most common harmful side effects of excessive screen time? Why is it that researchers are now pointing out to the ever increasing importance of spending more time outdoors in nature, amongst the greenery? How can we balance our lives, giving due importance to our minds, our bodies and our souls?
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