Published On Sep 24, 2024
My personal experience with water fasting helped heal my body from hand eczema. Make sure you are eating a cleaner diet prior leading up to a water fast. After a water fast make sure you eat fruit and small amounts of food like sushi. Take it slow easing food back into your diet. Drink electrolytes during a water fast. Very important to keep a healthy level of electrolytes in the body.
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