Notre Dame Director of Football Performance Loren Landow spoke on Friday afternoon as the Irish offseason program is in full swing. 

0:00 - Why get into college football 

0:24 - Pillars of his strength and conditioning program 

0:54 - What his NFL experience can bring to Notre Dame 

1:33 - First impressions of the 2024 team 

2:10 - Advice to the early enrollees 

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