Here is a full body cool down stretch. This 10 min cool down stretch sequence can be done after any workout - running, cardio, strength training. Helpful for beginners too.

Connect with us and Follow us for more!
INSTAGRAM -   / half_life_to_health  
FACEBOOK -   / halflifetohealth  

#cooldown #stretching #stretchingsequence #cooldownsequence #cooldownexercises #cooldownstretch