Thanks to LMNT for sponsoring this video!
Head to http://DrinkLMNT.com/MICA to get your FREE sample pack with ANY purchase including LMNTs Sparkling Water.

MORE INFO ON MY NEXT RACE:
https://www.virginia10miler.com/

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https://us.coros.com/?platform=grin&l...

I use Coros Pace 3 and Coros HR monitor