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Best breathing pattern: belly breathing helps you to reduce anxiety, nervousness and make you relaxed anywhere. This breathing has direct connection with your speaking/stammering. Start using it from now onwards. By Ankush Pare (India)

Is there any connection between breathing & stammering.? Have you ever wonder on this question? Do our body response as per our breathing state.? Let me clear you one thing breathing is always connected with speaking. If you are finding best breathing pattern to overcome stammering/ stuttering then this video is the answer to your question.

01:00 - Why we feel short of breath while we are on stage but we are always okay when we talk at home. Because when we are on stage for any reason it may be for speech, presentation, performance whatever it may be, we feel anxiety or nervousness but when we are at home we are relax & calm. You may be ask why other people do not stammer when they are in same situation as we are, because we have stammering memory & our brain recalls it when we anxious or feel fear & they lack of such memory.

02:23 - You may ask how should we breath.? through nose or through mouth when we are trying to overcome stammering / stuttering.? We all know that over each & every organ have it's own specific work likewise our nose is meant to be for breathing. We should breath through nose unless we do not have any emergency situation like running, jogging or playing a sport. You can do the same if you are going on stage or for presentation or you are feeling fear or anxious.

03:46 - How to manage breath while speaking.? When you are trying to overcome stammering, or finding solution for stuttering forever then you must know this thing that you must focus on talking only. Do not focus on breathing. Do not think that when should I breath while inhaling or while exhaling. Focus only on speaking. If you do so you will find solution for stammering.

05:56 - Belly Breathing Or Deep Breathing.? Inhale through nose and let that air pass towards your stomach & exhale through nose. This is the most important breathing pattern to overcome stammering / stuttering. This breathing pattern for stammering will help you to calm your mind & you all know that we work more efficiently when we are calm & relaxed. You should try this belly breathing concept if you want to overcome stammering.

If you are finding answers to your questions like how to breath if I am stammering.? or best breathing pattern to overcome stammering, or breathing techniques to overcome stammering, breathing for stammering, breathing techniques for stammering then this video is the answer to your question.