Coaching Demonstration by ICF Associate Certified Coach (ACC) Andrew Mundy.

Coaching Topic: How to make rest and recovery a part of the life plan

This is a part of a series called, "The Magic of Coaching" where Andrew will be coaching Vivek over a three-month period.

We had another great coaching session here where we dug underneath Vivek’s original request, explored his current relationship with rest and then partnered in creating a new belief that he could empower towards taking rest in his life.

If you feel called, please spend a few minutes of your time acknowledging Vivek for his willingness to share this journey with us. It’s been beautiful to witness what has occurred in these sessions.

Whether this is the first session you've been able to watch or you've been on this journey from the beginning, it would be great to hear your feedback or questions that you have about this experience.

Andrew is practicing using the ICF Core Competencies and is also practicing with the Deep Coaching Methodology that has been created by Leon Vanderpol who leads the Centre for Transformational Coaching.

If you'd like to find out more about current projects or the potential of working with Andrew, click the link to be directed to his website for more information: https://bit.ly/magyt