This Expat Life #61: The 4 Ds to be more consistent in your (emotional/mental) energy towards a goal
Amanda Maxime Amanda Maxime
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 Published On Oct 8, 2024

Help, how do I deal with inconsistent energy as I’m working towards a goal? This is what an expat coachee asked me as she has embarked on a new career path but also finds herself in unhelpful moods more often than she’d like.

Having been here myself, I figured my tips would be useful for you as well. Listen to this episode as I explain the 4 D’s that help you to maintain your best state: detach, data, do something else, and a daily practice.

Want the opportunity to ask me your questions too? On November 3rd, my new group programme The Co-Pilot starts! Be the FIRST notified when doors open & join for a very exclusive offer - sign up to the priority list here: https://www.amandamaximecoaching.com/...

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