Avoid these 10 common shadowboxing mistakes when training to avoid repeating these mistakes in a real fight. These tips will give you a better workout and train you to be a better fighter.
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10 Common Shadowboxing Mistakes to Avoid:
0:07 No Footwork
0:25 Looking Down
0:40 Offense Only
1:05 Unrealistic Combos
1:45 Blinking when Punching
2:20 Loose Fists
2:45 Jaw Open
3:05 No Target
3:25 Half Extension
3:45 Too Tense

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