The only limit is the one we place on ourselves. Know that you are worthy, you are deserving and you will have everything your mind can imagine. This is a wild and free yoga flow for breaking free from limiting beliefs and trusting your spirit. Feel free to do this practice consistently and allow the gradual mastery of the postures to be a representation of as above, so below. As we overcome our mental limitations, we can seamlessly overcome and shift the physical ones as well. #yoga

Filmed in Mississippi
Music: Ethereal Slices
Full Instrumental version: https://soundcloud.com/sarahwes-1/eth...

Website: https://sarahwes.com/
Instagram:   / sarahwes  
TikTok: https://www.tiktok.com/@sarah.wes?_t=...
______________________________

D I S C L A I M E R
This workout is inspired by my own personal practice and may not be suitable for you. It is highly recommended that you consult your physician before starting any exercise program. By participating in this exercise routine, you acknowledge that you do so at your own risk.
______________________________