How to do a deep tissue massage using oil. Brandon massaging Michael in Vermont. Part 3
Brandon Raynor's School of Natural Therapies Brandon Raynor's School of Natural Therapies
91.2K subscribers
7,136 views
98

 Published On Aug 18, 2024

The Raynor deep tissue massage is a holistic massage technique developed by Brandon Raynor. It combines elements from various massage traditions, including Shiatsu, Swedish massage, and reflexology, to release tension and energy blockages. The Raynor technique focuses on the whole body, not just the muscles, and aims to release physical, emotional, and energetic tension. Here's how to perform a Raynor deep tissue massage using oil:

1. Prepare the Environment
Create a Calm Atmosphere: Ensure the massage room is warm, quiet, and free from distractions. Use soft lighting and play relaxing music if desired.
Gather Supplies: You'll need a comfortable massage table, clean towels, and a high-quality massage oil. Choose an oil that suits the recipient's skin type and preferences.
2. Consult with the Client
Understand Their Needs: Before starting the massage, talk to the client about any specific areas of tension, pain, or discomfort. This will help you focus on the right areas during the massage.
Check for Contraindications: Ensure the client has no medical conditions or injuries that would contraindicate a deep tissue massage.
3. Apply the Oil
Warm the Oil: Pour a small amount of oil into your hands and rub them together to warm the oil before applying it to the client’s skin.
Start with Light Application: Gently spread the oil over the area you will be working on, starting with broad strokes. This allows you to feel for areas of tension and begin warming up the muscles.
4. Begin the Raynor Massage
Start with Effleurage: Begin with long, sweeping strokes (effleurage) to warm up the muscles and spread the oil evenly. This also helps establish a connection with the client and relaxes them.

Focus on Energy Lines: The Raynor technique involves working along specific energy lines (meridians) and points, similar to acupressure. Use your thumbs, knuckles, and elbows to apply deep, consistent pressure along these lines, focusing on areas of tension or blockage.

Use Deep Tissue Techniques: Apply deep pressure using your fingers, knuckles, or elbows to release muscle knots and adhesions. Move slowly and use firm, controlled movements. Adjust the pressure according to the client’s comfort level.

Incorporate Stretching: As part of the Raynor technique, gently stretch the muscles during the massage. This helps to elongate the muscle fibers and release deeper layers of tension. Stretch the muscles you are working on by moving the client’s limbs or asking them to engage in certain movements.

Work on Breathing: Encourage the client to breathe deeply throughout the massage. Deep breathing can help release tension and improve the effectiveness of the massage.

Release Emotional Tension: The Raynor technique often involves addressing emotional tension stored in the body. Be mindful of the client’s responses and provide a supportive environment if emotional release occurs.

5. Finish the Massage
Return to Effleurage: After working deeply on the muscles, return to lighter, sweeping strokes to soothe the area and help the body absorb the benefits of the deep tissue work.

Check in with the Client: Throughout the massage, communicate with the client to ensure they are comfortable with the pressure and techniques being used.

Complete the Massage: Finish with gentle, calming strokes, gradually reducing the intensity to help the client transition from the massage back to a relaxed state.

6. Post-Massage Care
Hydration: Encourage the client to drink plenty of water after the massage to help flush out toxins released during the session.
Rest: Advise the client to rest and avoid strenuous activity for the remainder of the day to allow their body to fully benefit from the massage.
Follow-Up: Discuss any observations or areas of tension you noticed during the massage and suggest any follow-up sessions if needed.
The Raynor deep tissue massage is a holistic approach that goes beyond just the physical aspects of massage. It integrates the mind and body, helping to release not only muscular tension but also emotional and energetic blockages.

show more

Share/Embed