Published On Jan 27, 2020
Do you perform proper assessments when working with your personal training clients? NASM Master Instructor Dr. Rick Richey explains how to properly assess primary movement patterns using the pushing assessment. To enroll now, visit: https://www.nasm.org/continuing-educa...
When performing a pushing assessment with a client, it’s important to pay attention to 5 main kinetic chain checkpoints. In this video, you’ll learn:
-What to watch for when performing a push assessment
-Common problems that occur
-Visual cues you can give so that your clients know what they’re doing and how they can fix it
-Why you should look at every exercise as an assessment
If you’d like to learn how to perform assessments and help optimize clients’ movements so that they perform exercises in good form, become an NASM Corrective Exercise Specialist. You’ll help your clients move better, program more efficient workouts, expand your expertise, and more.
#NASMCES #CorrectiveExercise #PushAssessment #PushingAssessment #personaltrainer
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