Level: all levels
Durée: 60 minutes
What we are working on: releasing stress and tension in the mind and body

⭐️ SUBSCRIBE & HIT THE NOTIFICATION BELL SO YOU DON’T MISS ANY CLASSES!! ⭐️

⭐️Qualifications: YTT 200 | YOGA MEDICINE YTT 500 in progress

⭐️CLASSES TO PAIR WITH THIS ONE:
Full Body flow and pranayama:    • Full body flow (with twists) and pran...  
45 min morning bliss:    • Yoga 45 min morning bliss  
Yoga pour plus d’énergie:    • Yoga pour plus d'énergie  

Let me know in the comments below if this was helpful and share your experience! 💕

Thank you for watching!

Namasté 🙏🏼😘

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