The Health App has been around for years and I feel like it really doesn't get all the love it deserves. It changed my life and could help change yours if used correctly!

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Chapters

0:00 - The health App is amazing
0:45 - Number value vs trend data
1:36 - iOS 18 vs iOS 17
2:00 - Summary Dashboard Navigation
2:20 - Health Notifications
2:55 - Pinned Heath Cards
4:18 - Show All Health Data
5:14 - Show All Health Trends
6:36 - Health Highlights
7:55 - Get More from Health
8:25 - Health Checklist
9:30 - Health Articles
10:05 - Sharing Health Data
12:22 - Browse Section
12:50 - How to read and understand your Data
14:55 - Manually Add Data
15:10 - How to view all data
15:40 - Apple Fitness App
15:55 - Edit Fitness Cards
16:30 - Custom Daily Goals
17:09 - Pause Your Rings
17:40 - Sleep Tracking
19:15 - Mental Wellbeing
20:10 - Vitals App
21:25 - Medications
22:10 - Final Thoughts

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