Published On Oct 10, 2024
In this video, we explore the timeless secrets behind Julie Andrews' graceful aging and vitality at 88 years old. From her peaceful morning routine and balanced diet to her mindful approach to life and daily movement, Julie shows that aging gracefully is about more than just appearanceāit's a holistic lifestyle. Learn about her habits, including meditation, sleep, walking, and nutritious meals, that keep her radiant inside and out. If you're curious about longevity and staying youthful, this is the video for you! Don't forget to like, subscribe, and share your own tips in the comments!
show more