How to still the mind and emotions and contact the "I AM" Presence, the Source of your being. How to get guidance in the midst of daily life. Vipassana meditation instruction. I AM Affirmations. Ends with a guided meditation.

Peter Mt. Shasta's books and other teachings may be downloaded from: https://www.i-am-teachings.com/
Or, paperbacks and Kindle books may be ordered from Amazon: https://amzn.to/4dkpodJ

Donations in support of Peter's work may be made here:
https://www.i-am-teachings.com/donate...
Checks may be mailed to Church of the Seven Rays, PO Box 711, Mount Shasta, CA 96067 USA

#iam #saintgermain #mountshasta #iampresence #ascension #ascendedmaster #meditation #vipassana