Hot flashes can improve dramatically or even go away completely without the use of medication or hormones!

Four out of five women will suffer from hot flashes as they go through menopause, but you will discover the principals of how a low-fat vegan diet can get rid the uncomfortable symptoms in just 12 weeks when Dr. Vanita Rahman joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast.


Hot Flash Classes
Sign up: https://www.pcrm.org/events/hot-flash...

Subscribe to The Exam Room Podcast
Apple: https://apple.co/2JXBkpy​​
Spotify: https://spoti.fi/2pMLoY3

Physicians Committee
Instagram:   / physicianscommittee  
Facebook:   / pcrm.org  
Twitter:   / pcrm  

Vanita Rahman
Instagram:   / dr.vanita.rahman  
Facebook:   / docvanita  
Simply Plant Based Cookbook: https://amzn.to/3zAu4YB

Chuck Carroll
Instagram:   / chuckcarrollwlc  
Twitter:   / chuckcarrollwlc  
Facebook:   / chuckcarrollwlc  

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About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.

Connect With Us
Website: https://www.PCRM.org
Barnard Medical Center: https://www.pcrm.org/barnard-medical-...
The Food for Life Program: http://fflclasses.org/

The 21-Day Vegan Kickstart App
https://kickstart.pcrm.org/en