In today's video I will present a technical exercise to train the AGGIRAMENTO and the PASSAGGIO. The exercise was carried out with the U13 (2008) of the SCUOLA CALCIO of Sorrento Calcio.

This is a drill that can be successfully proposed both in the Soccer School (Esordienti U13, U12, Pulcini U11, U10) and in the Youth Sector (U15 - U14).

This drill involves a CHANGE OF DIRECTION WITH BALL PROTECTION.

The ESORDIENTI A 9 have performed 4 different ADJUSTMENTS, each bypass is repeated 2 times (round trip) with both the right and left.

The proposed ADJUSTMENTS:
INNER
KNIFE
EXTERNAL
HALF VERONICA

The exercise proposed to the ESORDIENTI (Under 13) group includes:

0:00 INTRODUCTION
0:14 VARIANT 1 (INTERNAL)
2:34 VARIANT 2 (HOOK)
5:04 VARIANT 3 (OUTSIDE)
8:15 VARIANT 4 (HALF VERONICA)

ORGANIZATION
Category: Rookies (U13, U12), Chicks (U11, U10)
Players: 8
Variants: 4

DESCRIPTION
The exercise takes place with 8 boys divided into 2 groups of 4. The work consists of working in a coordinated manner with the companion placed in the opposite row, pointing to the central pole and making a roundabout to overcome it. Once you have passed the pole you make a combination with the partner of the opposite row. This is a very useful exercise to improve the change of direction with ball protection and passing. The exercise includes 4 variations.

TO LOOK FOR:
ball protection
use of the arm
passing speed
vision
communication
first control

MATERIAL
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Hello and welcome to My Channel! My name is Daniele Cacace, coach UEFA B, and here on My channel "TRAINING FOR FOOTBALL" you will find exercises, tutorials and other videos that will help to improve your game.
With my videos you will be able to improve your technical skills, your coordination and your physical level, which are essential ingredients to increase your performance.

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