Feet & Pointe Strengthening Workout | Kathryn Morgan
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This workout for feet and pointe work is designed to strengthening your feet and legs, specifically for pointe work, balances, and relevees. Doing these exercises will improve your ballet technique if done regularly. I have listed all products used in the box below. Also, If you would like just an overview of the exercises, click the link below.

PRODUCTS
Light Theraband: http://amzn.to/1ER5KQO
Heavier Theraband: http://amzn.to/1DT5dd2
Balance Disc: http://amzn.to/1KN5x37
Balance Board:http://amzn.to/1c7MTXE
Yoga Mat: http://amzn.to/1GQ1Ju0

Exercises Overview:    • Feet & Pointe Strengthening Exercises...  
WATCH MORE VIDEOS
My Performances:    • Performances | Kathryn Morgan  
Advanced Ballet Barre:    • Intermediate Advanced Ballet Barre | ...  
Advanced Ballet Center:    • Intermediate Advanced Ballet Class Ce...  
Pointe Class:    • Intermediate/Advanced Pointe Class | ...  
Full Body Strength & Stretch Workout:    • Full Body Strength & Stretch Workout ...  
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I am soloist with Miami City Ballet a former soloist with the New York City Ballet. When I was a young student, I was always looking for insights into the ballet world and how to improve my dancing as well as beauty and lifestyle tips. Now that I am a professional, it is my turn to share.

On my channel I make ballet, beauty, and lifestyle videos for everyone of all ages. My goal is help dancers improve and achieve their dreams as well as open up the ballet world to non dancers. You will see many different kinds of how-to videos here including makeup, hair, ballet workouts and exercises, Q and A sessions, lifestyle advice, and DIY on this channel. I hope you find all of my videos helpful!
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