Traditional and full of energy breakfast is Special Dish, Sag Roti and butter paratha with organic sugar in cholistan desert and Punjab villages, in this video a old women making butter from curd by using hand driven wooden blender, locally called "Madhani " and process of separating butter from yogurt is called " Khirka " (in Saraiki ) and "Rirka" or "Rirkna " in/" Punjabi " language.
They have dozens of cow and they sales cow milk for livelihood, they also makes yogurt from milk and then separate butter as you seen in video, then they use it to make pure "Desi Ghee" and used for cooking.
organic sugar that is also locally called "shukker", also makes breakfast delicious combination with fresh butter, when you put on "hot Paratha".
"Lassi\" "(blend of yogurt)" is remains without fats but full of vitamin "(C)" and ("water+ SNFs)" . This breakfast is more than have "(3500") calories but these peoples work with high physical efforts. so they can digest easily.
They make roti on mud oven (" tandoor") for Breakfast and lunch and eat with vegetables, eggs etc . they also arrange wood for cooking from deserts and Forest / jungle.
men daily went outside of house with their animal grazing and return back in evening , mostly they carried their lunch box and water with them . Thanks to all visit my channel " Village Vlogs Secrets" , Subscribe my channel for latest videos about Deserts life .
''shukker'''with fresh butter when you put on hot pratha,
Organic shughar, shugar pratha,organic bud,makhan,الزبن،مکھن،pure and organic shugar , deserts mother cooking in desi style with organic shugar,

cholistan vlog intro with Stunning Pakistan 00:44
how to cow milking with hand 01:15
making tandoori roti in mud oven 03:00
how to make butter 04:40
Cholistan people morning breakfast
07:05
goats in cholistan 09:38
beauty of cholistan deserts sahara 10:20
Bike on traval 11:50


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#Organicbreakfast
#desertswoman#cholistandesert #500subs
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