Join us in this insightful episode of the Return on Wellness (ROW) Podcast, where we sit down with the President of the Incentive Research Foundation, Stephanie Harris. A dynamic leader and expert in resilience, to explore how cultivating resilience can transform your personal and professional life. Whether you're navigating challenges in the workplace or looking to enhance your personal growth, Stephanie offers practical strategies that are both empowering and actionable.

Chapters:
0:00 - Introduction
2:15 - Stephanie’s Journey to Resilience
8:30 - The Role of Resilience in Leadership
14:45 - Overcoming Personal and Professional Challenges
20:10 - Practical Tips for Building Resilience
28:00 - Resilience in the Workplace
35:20 - The Intersection of Wellness and Resilience
41:30 - Closing Thoughts and Takeaways

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