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hi friends!

in this week's this vlog I'm going to show you how I meal prep :)

besides giving you some tips on preparing ingredients and meals for the week, I'll also take you through a day in my life.

meal prepping is helping me go through sick days without worrying about what I'll be eating.

we'll be prepping some sandwiches, yogurt and salad.

most of the food is gut-friendly (fibers and prebiotics) which means it will speed up my recovery!

I hope you enjoy watching, and please like & comment your thoughts 🥰

take care,
Bia.

🌸

Chapters:

00:00 - 00:42 - intro
00:43 - 03:55 - organizing kitchen & countertops
03:56 - 04:53 - starting yogurt
04:53 - 08:44 - breakfast (test sandwich)
08:45 - 12:23 - meal prepping sandwich
12:24 - 13:34 - preparing ingredients for bean salad
13:35 - 15:13 - getting ready & working
15:14 - 16:04 - yarn haul
16:05 - 18:22 - "official" breakfast & crochet
18:23 - 20:14 - preparing beans
20:15 - 22:33 - working a bit more, meal prepling bean salad, eating
22:34 - 23:24 - meal prepping yogurt
23:25 - 24:00 - bye!

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Soundtrack:
[Aesthetic Music] 1hour of Aesthetic Music | No Copyright | By: Remball Music -    • [Aesthetic Music] 1hour of Aesthetic ...  

Tags: day in my life, vlog, meal prep vlog, aesthetic vlog, daily vlog, homebody, introvert vlog, crochet