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STRENGTHTAPE® Kinesiology Tape can assist to increase shoulder stability, improve posture, and reduce pain. Many times instability in the body can result in pain. The shoulder, the body's least stable type of joint, is intended for large ranges of motion. This characteristic makes it vulnerable to instability issues. Many types of shoulder problems from a vast array causes are made worse by instability. Creating stability, avoiding re-injury, and a rehabilitation program are key to recovery. Please remember to visit a healthcare professional for evaluation. STRENGTHTAPE® will stick for up to 7 days.

Tips:
Don't touch adhesive
Remove backing paper completely before laying ends down
Press ends down with no stretch
Rub all loose edges down
Do not start and stop the application
Maintain shoulder retraction throughout application