After a tearful MRI, Liv discusses managing perfectionism, living in the peace of making a decision, and how art and nature are natural anxiety reducers.

In 2007, Liv was diagnosed with Hypermobile Ehlers-Danlos Syndrome, a heritable connective tissue disorder characterized by collagen degeneration and chronic pain. In 2019, she was diagnosed with chronic cluster headaches, and in 2020 had cranial surgery to repair a hole in her skull. 23 years into managing these conditions, Liv is more resilient and believes, in the face of chronic pain, the best option is to practice self-kindness and "keep going."

Liv is an author, attorney, and teacher; she is a co-author in the "Deserts to Mountaintops" Anthology (Published 1/25/2023) by New York Times bestselling author, Jessica Buchanan. releasing January 25, 2023 in paperback. Liv's chapter, titled "Adverse Possession," recounts memorable moments on her journey and offers insights for those managing chronic pain. Learn more about Liv, her research, and her coaching program:

Instagram @liv_balanced_llc
Website at https://www.livbalanced.net
E-mail at [email protected].