This is the first of 8 episodes covering different “Perceiving” and “Judging” (or decision-making) cognitive functions as observed by Carl Jung. These differences have a significant impact on our personality and how we operate in the world Episode 1 in the series explores the “Here and Now” perceiving function of Sensing in the extroverted (or outward) orientation. Follow along with the exercises to get the most out of the episode.

📖 Explore More:

“Personality Type: An Owner’s Manual” by Lenore Thomson https://a.co/d/ih9AOhz

“I’m Not Crazy, I’m Just Not You” by Roger R. Pearman & Sarah C Albritton, https://a.co/d/fPUThLE

“Myth Buster: Introversion & Extroversion”    • MYTH BUSTING: Introversion & Extrover...  

Free Online Assessment: https://www.16personalities.com
Think about your “shoes off” self.
If you are over 50 years old, think about what felt most like you between the ages of 26-40

Personality Hacker Training: https://personalityhacker.com

Exercise 1: Extroverted Sensing
*Take an apple and use all five senses to observe the apple.
*Right down as many concrete details as possible.

Exercise 2: Sign you name
Start with your dominant hand and sign your name.
Switch to your non-dominant hand and sign your name.
What did you notice?
How does the signature visually compare? Which looks more mature?
How much did you have to think about how to hold the pen?
How quickly or slowly did you sign your name?
How did it feel to use your preferred hand versus your non-preferred hand?

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(c) 2024 Christina Caro & Karen Lee Lynskey
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Disclaimer - This content is the personal opinions of Christina Caro, PhD and Karen Lee Lynskey and is for informational and educational purposes only. This is not therapy and no therapeutic relationship between Dr. Caro and any viewer is asserted or implied. If you need personal support, please seek a qualified professional. If you are in crises, please call 911 for assistance in connecting with immediate support. Photos, images, and videos are copyrighted by or licensed to the content creators unless otherwise specified.