TIMESTAMPS BELOW the important stuff…
Programs - Email [email protected]
Shirts and Merch - NEVERsategear.com
Follow on Instagram: @NEVERsate
Much respect to all of you for watching these and supporting the channel! I hope this was helpful!

6 “Easy” Ways to Build Your Work Capacity. Feel free to jump to wherever in the video is the most helpful. But if it was, please subscribe. Thank you!
7:18 Giant Sets
9:00 Shorten your Rest Periods
11:07 Manipulating your Reps & Sets
12:31 Mindset Challenges
15:28 Do More of the Things You Hate
17:39 Carry Heavy Stuff Around all of the time