Workout day 3 (250 push ups)

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Day 4 - Workout (each 30 reps x 4)

Day 6 (personal record, 300 pushups)

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Day 11 (42 navy seal pushups, 252 split squats)

Day 5 - 86 Navy Seal Pushups

Day 4 (53 set of 1 burpee, 3 pushups, and 3 squats)

Day 1 (50 set of 1 burpee, 3 pushups, and 3 squats)

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