Yoga for Pregnant woman | Yoga for Pregnancy | Safe for all Trimesters | First Trimester | Second Trimester | third Trimester. Gentle & Effective Prenatal Pregnancy Yoga suitable for all levels and trimester and all stages of pregnancy.

Props for assistance- Yoga Bricks, Blanket, bolster, or pillow and a chair

Consult with your doctor/healthcare provider about your movement routines while pregnant before starting this practice.

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