Here's a snippet from our weekly Earth Qigong for Women live-stream to support women's health through the ancient practice of Qigong. Combining mindful and powerful movements with deep breathing and a concentrated mind.

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* Please note that the Taoist practices Tai Chi, Qigong and meditation are not a replacement for conventional medical treatment. Please speak with your doctor prior to starting a new exercise programme. This video must not be taken as medical or exercise advice, it is for entertainment purposes only. No liability accepted for following the content of this video. Follow at your own risk. *

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