Published On May 3, 2021
This is an update on therapy and what I am doing, there will be a regular vlog later on this week:) I am documenting my own personal recovery from BED, I in no way am giving advice. I think they everyone's reasons for bingeing are different and thus need to be treated differently. This is what I am trying in order to help myself gain more control and eventually be able to transfer into actual long term successful weight loss.
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