The Squat—How it Improves Athletic Performance, with Matt Wenning | NSCA.com
NSCA NSCA
46.1K subscribers
56,887 views
1.1K

 Published On Mar 14, 2017

Renowned powerlifter, Matt Wenning demonstrates proper form, volume, and muscles required to squat optimally in this session from the 2016 NSCA National Conference. The video includes coaching cues to help you teach squat technique to your athletes.

For more info about strength and conditioning, visit https://www.nsca.com.

show more

Share/Embed