In this episode of the Perfect Flow Podcast I talk to acclaimed multisporter and adventure racer Sia Svendsen. Going from battles with mental health to becoming a world class athlete, Sia's is a real underdog story, that instantly rids me of complacency and gets me out the door. There was simply too much for me to take in during this conversation to have any hope of summarising it for you - anyone who knows Sia will understand! But I felt the theme of the importance of community and relationships strongly threaded throughout this emotional journey.

https://genebeveridge.nz/podcast/14-s...