【"Happy Chef"｜The Must-eat for Beautiful Ladies】③Chicken Soup with American Ginseng Roots
【開心煮廚｜美魔女必食系列】③花旗參煲雞

A new episode of the "Happy Chef"~ This is the time for the series "The Must-eat for Beautiful Ladies". The American Ginseng Roots with Chinese Wolfberries Soup from the last episode is quite popular, so as a follow-up, we will be having another classic soup today: Chicken Soup with American Ginseng Roots!

Chicken Soup with American Ginseng Roots is a well-known nutritious soup, largely due to the use of the American ginseng roots and chicken. This time, the "Chef" makes use of the prickly waterlily seeds, which are known as "the ginseng roots in the water". The cooked seeds are good for the spleen*, while the raw ones used in this episode, are both good for the spleen and kidneys.

Just seeing this alreay make your mouth water? Then don't miss the "Chef's" presentation~ (Or send this to your domestic helper😈😆🙈(Hey~!))

*(According to traditional Chinese medicine; this is not a proper medical advice, consult your doctor if necessary.)


Ingredients:
Chicken: 1 pc (cut into large pieces)
American ginseng roots: 40 grams (cut into thick pieces)
Fresh Chinese yam: 1 pound (cut into parts)
Chinese Wolfberries: 20 grams (add last)
Prickly waterlily seeds: 30 grams
Chenpi: 2 "corners"
Ginger: 2 pieces
Jinhua ham: 10 grams


Video Content:
0:00 "Happy Chef"
0:10 Winter Recommendation, The Must-eat for Beautiful Ladies
0:38 Ingredients of Chicken Soup with American Ginseng Roots
7:25 List of Ingredients
7:49 "Pre-cooking" of Chicken
11:21 Health Benefits
11:45 Peeling Chicken Skin
15:20 Peeling Chicken Skin(cont'd)
17:16 Prepare Other Ingredients
25:58 Start Cooking
31:15 Cooking(timelapse)
31:37 Result
34:00 Finish
34:21 Please Subscribe


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