In 2021, health and fitness information is everywhere - from YouTube to Instagram to TikTok to Facebook to podcasts and beyond. Everything you need to know about building muscle, burning body fat, and moving better is just a Google search away. With all of this knowledge at our fingertips, why is it still so hard to take action? In this week's video, I will help you sift through the noise so that you can start changing your body and your life today. Let's do this.

MY WEBSITE / COACHING:
https://www.chasebarron.com

MY INSTAGRAM:
  / chasematthewbarron  

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