John Danaher is arguably the most infamous Brazilian Jiu Jitsu Instructor on the planet. Some of his students include Gordon Ryan, Garry Tonon, Georges St. Pierre, and Nicky Ryan.

This is a Jiu Jitsu technique off of his instructional series "Triangles: Enter The System." In the video, John demonstrates wrist controls to triangles.

To learn more from John Danaher visit https://bjjfanatics.com

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