Welcome to my table!
TW: assault
Today marks 1 year I escaped an abusive Airbnb host in Austin, TX.

Today's Video:
-The concept of trauma brain feeling trapped, but in actuality you are just stuck years after the traumatic event
-Self-compassion for the version of yourself that was traumatized
-I share about my experience getting locked in an Airbnb room and assaulted in my sleep in Austin, TX.
-Validating all the good things about the version of yourself that was traumatized


PRESAVE ENIGMA (Out on 9/23) Here:
https://distrokid.com/hyperfollow/bla...

Check out my music here:
Linktr.ee/blackbirdcollective
Linktr.ee/waspandfigsounds

Here to help you - Amplify Your Voice program: https://voice.waspandfigsounds.com/pi...

#traumahealing #traumasurvivor #traumarecovery #cptsd #cptsdawareness #cptsdhealing #suppressedmemories #musician #singer #filmcomposer #musichealing #maslowshierarchy #assault