Published On Premiered Feb 15, 2024
In this video, I share the yoga tools & props I use in my daily yoga practice. Mostly, I practice restorative & yin-style yoga as a way to de-stress & relax. These are the props that I've found most helpful for that. #yogalife #yogapractice #yogacommunity
CHAPTERS:
00:00 Intro
00:28 Yoga Mat
02:42 Favorite YouTube Yogi Teachers
03:06 Yoga Blocks
04:06 Yoga Strap
04:58 Yoga Bolster
06:57 Favorite Yoga Pants
09:44 Habit Nest Yoga Journal
14:26 Final Thoughts
SHOP YOGA PROPS:
Gaiam Yoga Mat (5 mm)
https://www.gaiam.com//products/class...
Gaiam Yoga Block
https://amzn.to/3I0dCXv (affiliate link)
Gaiam Yoga Bolster
https://amzn.to/3uApYCA (affiliate link)
Pact Pocket Leggings
https://wearpact.com/women/apparel/le...
Habit Nest Yoga Journal
https://habitnest.com/collections/fit...
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