On October 5th, CIM and Precision Fuel and Hydration hosted a live webinar and answered race nutrition questions with Andy Blow (Sports Scientist and Founder of on-course nutrition provider Precision Fuel & Hydration), Tina Muir (Podcast host and GB runner who ran her 2:36 PB at CIM), and Mario Fraioli (Renowned running coach and multiple time CIM-finisher).

Race Director Scott Abbott led a panel discussion aimed at helping CIM runners understand the key levers to pull to get marathon race nutrition right, some practical tips to help you prepare your strategy and execute it on race day, and a full understanding of what’ll be available at the aid stations to help you perform at your best.

Still have questions? Throw them in the comment section and we’ll answer them!