It rained heavily for a few days.
The river swelled so much that it ran over under the wooden bridge.
Hear the sound of rain falling on wooden bridges, the sound of rain falling into the river, the occasional sound of crashing through logs, and the sound of running water as the river rotates.
You who have been working hard today, end your day wonderfully while listening to the sound of rain.

When you hear the sound of rain, energy is concentrated on the delta wave among the brain waves.
Delta waves are the brain waves most associated with deep sleep.
At this point, the brain will release many therapeutic growth hormones.
The sound of rain stimulates the autonomic nerves of our body to calm the mind and help sleep.
Among the natural sounds of white noise, the sound of rain induces deep sleep.
The sound of rain is helpful in inducing deep sleep, relieving insomnia, reducing stress, improving concentration, and overcoming sleep disorders.
I wish you happiness and peace.

🎧 Adjust the volume appropriately for better sound.
The screen fades to dark after 10 minutes for a better sleeping experience.

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   • Relaxing Time for you,  영상 제작 방법과  비하...  

🍀VIDEO EDIT & EQUIPMENT
All content is created and completed by myself.
Video and audio are filmed and recorded directly on site.
In rare cases, I combine video/photos in After Effects to
Create something new and creative.
◻️Video: shot with sony a6400, sony a6600, dgi air2.
◻️Audio: Record with zoom h5n, zoom h4n pro.
◻️Software: Edit, mix and master with primierepro2020, after effect, finalcut.

🍀DISCLAIMER
The Relaxing Time for you channel is a sleep aid channel and is not a substitute for medical advice or treatment.
If you have trouble sleeping due to serious illness or overwork, be sure to consult your doctor.

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#relaxingtimeforyou#rainsound#sleepASMR
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deep sleep, sleep ASMR, stress relief, stability,
Insomnia relief, meditation, yoga, healing, tension relief.