In this enlightening conversation, Carl Lentz sits down with renowned psychiatrist Dr. Daniel Amen. Carl is a patient of Dr. Amen, & he dives deep to explore crucial topics related to mental and physical well-being.

They dive deep into:

Addiction: Understanding the roots of addiction and effective ways to overcome it.

Creating a Healthy Brain: Tips and strategies to nurture and maintain a healthy brain.

Avoiding Marijuana Consumption: Insights into the effects of marijuana on the brain and why avoiding it can be beneficial.

And Much More: Additional advice and wisdom on living a healthier, more balanced life.

Dr. Amen, with his vast expertise in brain health, provides invaluable guidance and practical tips that can transform your approach to mental wellness.

Whether you're struggling with addiction, looking to enhance your brain health, or curious about the impact of marijuana, this conversation is packed with actionable advice and thought-provoking insights.

Don’t miss this chance to learn from two influential voices on how to lead a healthier, more fulfilling life.

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Chapter Markers
0:00 - Introduction
1:13 - Today's Guest, Dr. Amen, and What He Does
5:48 - Carl And Dr. Amen's History, and What To Look For in A Brain Scan
8:40 - Sin and The Brain
11:33 - Christianity and Brain Science
14:01 - The Effect of Physical Trauma on the Brain and How To Correct it
18:59 - How to Start The Journey of Fixing Your Mind and Brain
23:19 - Good or Bad: Marijuana, Diet Coke,
28:38 - Feelings and The Brain
31:11 - Download The BSIDE App
32:03 - The Unhealthy Brain: Finding a Balance
37:48 - Dr. Amen's Prayer and The Daniel Prayer
40:16 - Fun: Are We Allowed to Hurt Our Brains?
42:30 - Can an Addict Change Their Brain?
43:31 - The Impact of Porn and Culture on The Brain
46:50 - Dumping vs. Dripping Dopamine
49:55 - Learning to be Still: Deadly Habits we Aren't Aware of
53:27 - Final Thoughts and How to Deal With Criticism

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