Time for a Pilates session!🩰 Grab your mats & let’s have a nice morning workout.✨

SHOP MY PILATES EQUIPMENT 💓
https://www.amazon.com/shop/lidianamo...

PILATES CLASSES OF THE DAY💖
pilates upper body bar class video 1:    • 15 MIN PILATES BAR Upper Body Workout...  

pilates glutes class video 2:    • 27 MIN ALL STANDING PILATES TONE | W ...  

*Disclaimer:*
I'm not a licensed Pilates instructor—just sharing my personal workout routine by following along with an instructor on my laptop. By performing any fitness exercises without supervision, like in this video, you are doing so at your own risk. These streams are for entertainment and motivation only. Please consult a medical professional before starting any exercise program. I will not be responsible or liable for any injury or harm sustained from participating. Listen to your body and modify or stop exercises as needed.