Worried about losing your balance as you age? Dr. Matt Klingler, a physical therapist, breaks down 6 surprising reasons why seniors struggle with balance—and what you can do to regain stability.
Learn easy, effective exercises that you can start today to prevent falls and live with confidence. Don't let age take away your mobility—watch now and discover the exercises that will keep you steady and strong.

What You’ll Learn:

-The top causes of balance decline in seniors
-Key exercises to improve balance and prevent falls
-How to test your balance safely at home

🔔 Don’t forget to subscribe to our channel for more health and wellness tips!

📢 Click the link below to book a foundation session for personalized support and treatment: https://eng.zenplanner.com/widget/boo...

Follow us on Instagram:   / villagefitnessandpt