BONE STRONG FOR OSTEOPOROSIS EXERCISES - A ROUTINE FOR STRONGER BONES ⭐️

Do you easily get bored with exercise? Great! You will have even more motivation to try the Bone Strong for Osteoporosis program, which includes variety and novel ways to use exercise to strengthen your bones. Targeted osteoporosis exercises are important for anyone wanting to have stronger bones and a safe workout routine! ⭐️

Join Master Teacher Holly Holland, creator of Bone Strong for Osteoporosis (https://hollyholland.com) and owner of Holly's Pilates Village (www.pilatesvillage.com) in Louisville, as she shares how to use exercise to build stronger bones One Healthy Movement at a Time.

To receive the FREE guide, 5 Essential Yoga Poses for Osteoporosis, go to https://hollyholland.com.

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Medical Disclaimer
All the information, content, and material presented in this video is for informational purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. You participate at your own risk and do not hold Holly Holland or Bone Strong for Osteoporosis for any negligence.